Overcoming Life Crisis

Jerry White in his book entitled I Will Not Be Broken suggests:

1. Face Facts. Respond to your new reality. You cannot turn back the clock; it only moves forward.
2. Choose Life. Don't let the situation define you. Choose humor, hope and love so that you may start living again.
3. Reach Out. Isolation can kill you. Humans are social beings and need community support to heal.
4. Get Moving. Passivity achieves nothing. Work matters.
5. Give Back. Giving back turns your perspective of life and death around. It forces you to share and inspires others to heal.